How to Master Grocery Shopping
Grocery shopping can be stressful when you’re keeping your health in mind while surrounded by endless aisles of processed “junk” foods. ...
Fuel A Productive Afternoon With A Hearty Salad
It’s about the time of year when we start to reflect on the progress of our new years resolutions. If adding more fruits and vegetables...
Healthy Craving Kickers for the Chocoholic
I know everyone experiences those days where you can’t kick that craving for your favorite comfort food. And usually, accompanying that...
Milk- how do the alternatives measure up?
For people who are lactose intolerant or following a vegan diet, milk alternatives may be an important part of their diet.Take a look at...
Nutrition & Fitness Apps- Which are best?
I recently tried out several nutrition and fitness apps to see how they compare. Each had slightly different things to offer and two...
CNYDA at the CNY Regional Market: Spinach & Strawberry Salad
Visit members of the Central New York Dietetic Association on Saturday June 14, 2014 from 10AM – 1PM at the CNY Regional Market. We will...
Nutrition Myths
This week on Channel 9’s Bridge Street talk show, CNYDA member Kelly Springer, MS, RD, CDN joined the hosts for a chat at the beginning...
Cooking Terminology – Defined
By Danielle Stegman RD, CDN, CNSC A crash course in cooking terminology for those new to cooking, and a review for the more seasoned...
Stuffed Dates
By: Makaela Marie Newsome, Syracuse University undergraduate student Just to give some background on myself, I am a 20-year-old college...
